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Southwest Virginia Community College does not discriminate on the basis of age, ancestry, color, disability, gender, identity or expression, genetic information, HIV/AIDS status, military status, national origin, race, religion, sex, sexual orientation, or veteran status in its programs, activities, employment, and admission. Inquiries may be directed to the Affirmative Action Officer at (276)964-7338 or Cathy.Smith-Cox@sw.edu. TIPS Reporting

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P.O. Box 1101
Richlands, VA 24641
Phone: (276)964-2555

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Cedar Bluff, VA 24609

Southwest Virginia Community College

2022-2023 Catalog

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May 04, 2024

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2022-2023 Catalog [ARCHIVED CATALOG]

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PED 107: Exercise and Nutrition I

1 credit

Laboratory 2 hours.

Provides the student with a full body workout through flexibility, strength, and cardiovascular endurance exercises. Includes fitness evaluation, nutrition analysis, and weight control.
Total 1-3 hours per week.

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