2022-2023 Catalog 
    
    May 04, 2024  
2022-2023 Catalog [ARCHIVED CATALOG]

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PED 101: Fundamentals of Physical Activity I

1 credit

Laboratory 2 hours.

Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness.
Total 1-3 hours per week.



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