2023-2024 Catalog 
    
    May 07, 2024  
2023-2024 Catalog [ARCHIVED CATALOG]

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PED 102: Fundamentals of Physical Activity II

1 Credits

Laboratory hours per week: 2

Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness.
Total 1-3 hours per week.



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